Smarteggs Lower Body
60 minutes for your quads, hamstrings, and glutes!
For one day, Lower Body will become part of the Easter atmosphere at Smartass. Get your muscles ready for some active celebration and work on your legs and glutes, then join the egg face-off celebration!
A workout for your thighs and glutes that will leave you amazed!
Using machines, you’ll get your thighs and glutes working in overdrive. At the end, you’ll have a core workout and a cool-down.
We’ve designed the workout so you won’t feel lost among the machines. The load and exercises are selected for optimal effectiveness, and the trainer is always ready to guide you and correct your technique so you’ll get not only satisfaction but impressive results!
After the workout, don’t forget to check the schedule and sign up for an Upper Body or Full Body class in a few days to work on your whole body this week!
Suitable for all fitness levels.
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.