Yoga Day Flow: 108
Yoga Day is the perfect occasion to get together, be among friends, and share our collective energy.
Get ready for 60 minutes and 108 rounds of Surya Namaskar. It’s a kind of moving meditation where you will flow continuously, in a single stream and a shared rhythm.
Mariia will be right there with you, helping to maintain your focus and a steady breath. You don't have to be technically perfect here—it's much more important to feel the support and simply let yourself dissolve into the process, even when it gets tough.
After the practice, your body will get a much-needed reset. All unnecessary thoughts will be left on the mat, and a glass of prosecco will perfectly complement the festive mood.
Book your mat in the app, and see you this Sunday!
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.