Hatha Yoga x Lamel

SMARTASS X LAMEL. This spring we’ve teamed up so you can get the most out of your wellness routine.
Join the special SMARTASS X LAMEL workouts and receive a beauty gift from @lamel.cosmetics.ua — Juicy Lips nourishing lip balms.

- Takes place in regular grip socks

Active yoga that uses static asanas and focuses on breathing. It helps you develop flexibility and physical endurance.

During this class, we’ll practice:
— Asanas (positions), which help keep your body healthy, beautiful, and strong;
— Pranayama (breath-control techniques), which helps you control your breathing and emotions;
— How to focus, which helps you keep calm and direct energy into constructive channels to boost your spiritual growth;
— Shavasana (relaxation), which enables you to feel the true self.