Training schedule - Club Smartass - Kyiv, Mezhyhirska, 82


12:30	RUN + POWER Lower 12:30 - 13:25 (55 mins ) Maryna Lisovets Book a class
12:45
13:00
13:15
13:30
13:45		Reshape core 13:45 - 14:35 (50 mins ) Maryna Lisovets Book a class
14:00
14:15
14:30
14:45
15:00
15:15			Bounce Power 15:15 - 16:00 (45 mins ) Maryna Lisovets Book a class
15:30
15:45


09:30			Bounce Power 09:30 - 10:15 (45 mins ) Maryna Lisovets Book a class
09:45
10:00
10:15
10:30
10:45		Reshape core 10:45 - 11:35 (50 mins ) Maryna Lisovets Book a class
11:00
11:15
11:30
11:45
12:00	RUN + POWER Lower 12:00 - 12:55 (55 mins ) Maryna Lisovets Book a class
12:15
12:30
12:45
13:00
13:15
13:30
13:45	RUN + POWER CORE 13:45 - 14:40 (55 mins ) Maryna Lisovets Book a class
14:00
14:15
14:30


15:00			Bounce Cardio 15:00 - 15:45 (45 mins ) Maryna Lisovets Book a class
15:15
15:30
15:45
16:00
16:15	RUN + POWER Full 16:15 - 17:10 (55 mins ) Maryna Lisovets Book a class
16:30
16:45
17:00
17:15
17:30		Reshape Full 17:30 - 18:20 (50 mins ) Maryna Lisovets Book a class
17:45
18:00
18:15


07:30		Reshape Lower 07:30 - 08:20 (50 mins ) Maryna Lisovets Book a class
07:45
08:00
08:15
08:30
08:45			Bounce Power 08:45 - 09:30 (45 mins ) Maryna Lisovets Book a class
09:00
09:15
09:30
09:45
10:00
10:15			Bounce Cardio 10:15 - 11:00 (45 mins ) Maryna Lisovets Book a class
10:30
10:45
11:00
12:00
13:00
14:00
15:00
16:00
17:00
17:15
17:30	RUN + POWER UPPER 17:30 - 18:25 (55 mins ) Maryna Lisovets Book a class
17:45
18:00
18:15
18:30
18:45			Bounce Cardio 18:45 - 19:30 (45 mins ) Maryna Lisovets Book a class
19:00
19:15
19:30
19:45		Reshape core 19:45 - 20:35 (50 mins ) Maryna Lisovets Book a class
20:00
20:15
20:30


07:45	Reshape Upper 07:45 - 08:35 (50 mins ) Maryna Lisovets Book a class
08:00
08:15
08:30
08:45
09:00
09:15		Bounce Cardio 09:15 - 10:00 (45 mins ) Maryna Lisovets Book a class
09:30
09:45


09:30			Bounce Power 09:30 - 10:15 (45 mins ) Maryna Lisovets Book a class
09:45
10:00
10:15
10:30
10:45		Reshape core 10:45 - 11:35 (50 mins ) Maryna Lisovets Book a class
11:00
11:15
11:30
11:45
12:00	RUN + POWER Lower 12:00 - 12:55 (55 mins ) Maryna Lisovets Book a class
12:15
12:30
12:45


15:00			Bounce Cardio 15:00 - 15:45 (45 mins ) Maryna Lisovets Book a class
15:15
15:30
15:45
16:00
16:15	RUN + POWER Full 16:15 - 17:10 (55 mins ) Maryna Lisovets Book a class
16:30
16:45
17:00
17:15
17:30		Reshape Full 17:30 - 18:20 (50 mins ) Maryna Lisovets Book a class
17:45
18:00
18:15


17:30	RUN + POWER UPPER 17:30 - 18:25 (55 mins ) Maryna Lisovets Book a class
17:45
18:00
18:15
18:30
18:45			Bounce Cardio 18:45 - 19:30 (45 mins ) Maryna Lisovets Book a class
19:00
19:15
19:30
19:45		Reshape core 19:45 - 20:35 (50 mins ) Maryna Lisovets Book a class
20:00
20:15
20:30


07:45	Reshape Upper 07:45 - 08:35 (50 mins ) Maryna Lisovets Book a class
08:00
08:15
08:30
08:45
09:00
09:15		Bounce Cardio 09:15 - 10:00 (45 mins ) Maryna Lisovets Book a class
09:30
09:45


12:30	RUN + POWER Lower 12:30 - 13:25 (55 mins ) Maryna Lisovets Book a class
12:45
13:00
13:15
13:30
13:45		Reshape core 13:45 - 14:35 (50 mins ) Maryna Lisovets Book a class
14:00
14:15
14:30
14:45
15:00
15:15			Bounce Cardio 15:15 - 16:00 (45 mins ) Maryna Lisovets Book a class
15:30
15:45