Birthday Barre
To celebrate the first birthday of Smartass, we invite you to a special Birthday Barre class, led by two amazing trainers: Anna Zhuravel and Anna Kozachenko!
Barre is a graceful and effective workout held in a room with ballet barres. It combines elements of ballet, fitness, and Pilates. You'll train your entire body without jumping or running. Thanks to specific exercises, you’ll activate all muscle groups – even the smallest ones rarely used in daily life.
During the session, you’ll work with your own body weight, as well as with light dumbbells, gym balls, resistance bands, sliders, and of course, the ballet barre.
The class is suitable for all fitness levels.
And after the workout… it’s celebration time! Get ready for a birthday afterparty with a live DJ, tasty snacks, a prize raffle, and of course – a delicious birthday cake!
Don’t miss out – come celebrate with us!
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.